Self-Care: How to Feel Refreshed & Amazing
Here are my self-care tips for feeling refreshed and amazing again, including using new products from Pantene that detox and refresh my hair. Thanks Pantene for sponsoring this video! Buy two Pantene Charcoal Collection products at Target and receive a $5 gift card.
🌝 Drink water
🌝 Stretch / Do Yoga
🌝 Have a nice shower or bath
🌝 Dress confidently
🌝 Take a walk in nature
🌝 Eat healthy: whole, plant-based foods
🌝 Listen to good music
🌝 Clear your mind by journaling or meditating
🌝 Organize and declutter your space
🌝 Relax in your own way & be present
BTW I had a lot of fun filming this video. I def put more effort into this one – I filmed it over three days and edited it over three days. I love cinematography and I’m working on getting better!
Related self care & self love videos
That yellow top is from Eggie (supporting Jenn Im!).
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.