131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie

[powerpress]

Rose quartz, clear quartz, phantom quartz – What’s the difference? We love looking at crystals for their beauty, and you’ve probably heard that crystals are also used for their healing properties. But a lot of people never end up using crystals in a deeper way because there are so many crystals with different colors, shapes, and properties – it’s hard to know where to start.

Luckily, today’s
guest is making it easy for anyone to start their crystal journey. Heather
Askinosie is the co-founder of Energy Muse, a leader provider of healing
crystals and crystal jewelry. Her new book CRYSTAL365 is a guide to 52 crystals
and practices to elevate your everyday life.

In this episode we
explore:

  • 1:14 – Why crystals are trendy now + How Heather first got started with the world of energy
  • 4:40 – Where crystals get their properties from & the ways we can feel connected to them
  • 8:25 – How to make using crystals fun, simple, and playful (without getting overwhelmed)
  • 10:37 – Does size or shape matter? Heather’s crystal routines + How to pick your crystal of the day
  • 14:07 – The Do’s and Don’ts: Crystals in the bedroom & managing your crystal collection
  • 17:31 – Crystal recommendations for: relationships, broken hearts, and procrastination
  • 23:02 – “What if I don’t feel anything from my crystals?” – Programming crystals to work for you
  • 25:44 – Crystal healing vs. Science: Heather’s recommendation for coming to a healthy balance
  • 28:21 – Heather’s dream life, book recommendation, life-changing habit, best received advice & favorite part about life

Links:

Show notes:

Special thanks to Shoptagr for sponsoring today’s episode! To check out Shoptagr for yourself and be automatically entered to win $1,000, just click this link! → http://bit.ly/2sXiGsh

Quotes:

  • Consistency is the magic key.
  • I don’t give my power over to the crystal. My power comes within me.
  • Our relationships get better with everybody else around us, when we get better with ourselves.
  • It takes time for us to get sick, and it takes time for us to heal.

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