Exploring the topic of radical acceptance and how we can use this to release suffering from our lives. Read more
Plan with me for April 2021! In this interactive video, we're recapping March and planning our goals and intentions for April. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life. Read more
My top picks for the best spirituality books to read. These books are life-changing and I can't wait for you to experience them! Thanks Skillshare for partnering with me on this video. The first 1000 people to use this link will get a free trial to Skillshare Premium. Read more
I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves...
Have you explored numerology yet? Today I'm sharing two concepts from numerology called the personal year cycle or personal year number, and your life path number. These numbers are easy to calculate from your birthday, and can give you clues on your life purpose and new year theme. Read more
[powerpress] Have you ever been in the "purgatory of the mundane"? That place in life where things are neither good or bad, fulfilling or disappointing. Today's guest Lisa Bilyeu spent eight years there, before going from housewife to co-founder of the billion dollar brand, Quest Nutrition. Read more
[powerpress] What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal...
The story of my 20s: how I found my way and created my dream life. This is my artist of life journey, and it means so much to be able to share it with you year-by-year like this. I hope you appreciate the beauty that comes from being lost, in...
These are the self love habits & mindset shifts that have changed my life in the past few years. With these tips, I hope you can build more self esteem and self confidence. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.